Friday 9 January 2009

The GPS & Fitness Fusion: Garmin Forerunner 301 GPS Watch

The Garmin Forerunner 301 GPS Watch is not only a great personal trainer, but also doubles up as a heart rate monitor. This amazing device is the best option for you if you are working on training yourself in multiple things, like biking and running along with other areas of sports. This is because it has the multiple profile functions. It is a good fit for sports enthusiasts as well as the common people like you and me, who just want to improve the workout rate and keep an eye on the heart rate. 0f course, the end goal is gaining great health.

The Garmin Forerunner 301 GPS Watch is quite popular because it gives the trainer an idea whether or not he or she is working sufficiently hard. Your heart rate will let you know how much you are exercising. The heart rate zone is helpful in deciding on the effectiveness of your workout regimen. You can adjust your exercise methods if you are not satisfied with the way things are going. The item displays your heart rate before you begin exercising. After you have started training, it tracks the difference in the heart rate with the help of the AutoLearn function of the Forerunner 301. It keeps changing the heart rate zone to be compatible with the intensity of your separate training sessions.

The Forerunner 301 Fitness Watch includes three separate profiles for recording your sprinting rate, biking rate, and performance in additional exercises. The only thing you must remember to do is to hold on the Mode switch to change between the separate profiles. This option allows you to go for triathlon and dualthlon choices. You will be motivated to do exercise in many ways and keep track of how things are progessing by viewing the intensity with the Forerunner 301.

You can begin tracking the usefulness of your exercise regimen with the Forerunner 301. This device can work with the software named Garmin training center. With graphs and descriptive charts, keeping a constant check on your speed, heart rate, the time spent exercising, and distance traveled is made effortless. You might want to view the workout records in a map and think about whether your exercise regimen is working or not. MotionBased is a site where you have the capability to load your workout records. You will have the ability to analyze your records with various web software by Garmin. Professional athletes can use the website TrainingPeaks, which has enhanced features to monitor your workouts.

The excellent resolution of the Forerunner 301 screen is a definite benefit. It weighs not above 78 grams. The battery life can last up to 15 years. Because it is resistant to water and GPS enabled, it is one offering that is a wonderful choice these days. It offers you the ability to keep the lap information of 5000 laps. You may have 100 waypoints in the Forerunner 301. Ten routes can be held in the 301. The screen can be customized and you can have pace alerts when you are working hard. You can set the interval and workout timings, too.

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